Since 1991, Rising Sun Dojo has been a dedicated hub for martial arts enthusiasts in Stroudsburg, Pennsylvania. We take pride in offering authentic Shotokan karate-do instruction and fostering a strong community of martial artists.
With decades of experience and led by a 5th Degree Black Belt, we provide authentic Shotokan Karate-Do instruction rooted in tradition and excellence.
Beyond a martial arts school, we're a supportive community where camaraderie and lifelong friendships thrive.
Our diverse classes cater to all ages and skill levels, ensuring everyone can achieve their martial arts goals.
We focus on more than just physical skills, instilling values like discipline and respect to empower you as a confident and responsible individual.
Our core discipline, Shotokan, is the heart and soul of Rising Sun Dojo. Learn the art of discipline, self-defense, and personal growth through this traditional martial art.
We offer specially designed classes to help children develop self-confidence, respect, and physical fitness in a safe and fun environment.
Teens can build strength, agility, and self-esteem while learning valuable self-defense skills.
Our programs are designed to help you achieve your fitness and martial arts goals.
Monday | Tuesday | Wednesday | Thursday | Friday (No Class) | Saturday (No Class) | Sunday (No Class) |
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4:45-5:30 Wh .Yell. Bl. and Gr. Belts Ages 4-7 | 4:45-5:30 Wh .Yell. Bl. and Gr. Belts Ages 4-7 | 4:45-5:30 Wh .Yell. Bl. and Gr. Belts Ages 4-7 | 4:45-5:30 Wh .Yell. Bl. and Gr. Belts Ages 4-7 | One- ichi Two-ni Three-san | Bow upon entering and leaving the Dojo, facing inside. | Come to class on time and expecting to work hard, show strong spirit. |
5:30-6:30 Wh. Yell. Bl. and Gr. Belts Ages 8 + up | 5:30-6:30 Wh. Yell. Bl. and Gr. Belts Ages 8 + up | 5:30-6:30 Wh. Yell. Bl. and Gr. Belts Ages 8 + up | 5:30-6:30 Wh. Yell. Bl. and Gr. Belts Ages 8 + up | Four-shi Five-go Six-roku | Bow on and off the Mat and to any higher belt on the mat. | When class is over, go home and practice what you learned. |
6:30-7:30 Purple and Above And Adults | 6:30-7:30 Purple and Above And Adults | 6:30-7:33 Purple and Above And Adults | 6:30-7:30 Purple and Above And Adults | Seven-sichi Eight-hachi Nine-ku Ten-ju | Always bow to Sensei. Do not interrupt when Sensei speaks. | Work out at home and stretch when possible. |
To be the Best that I can Be. | To have Pride in Myself for who I am. | To be Respectful, Honest, and Helpful to others. | To CONTROL my Temper. | To have a Strong Spirit and say NO to Drugs and Alcohol. | Ask permission To use the bathroom while in class. Always wash hands. | Help out at home and do chores to help Mommy and Daddy. |
Contact us today to schedule a free trial class or get more information about our programs. We look forward to welcoming you to the Rising Sun Dojo family.
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